Fly ANA with Capital One Miles
Capital One Miles transfer to 2 partner programs whose lowest award AwardTool observed was on ANA on every open date, on 25 routes in the last 30 days. Lowest business class: ≈ 22,500 Capital One miles + $13.40 taxes (22,500 miles with Avianca LifeMiles at 1:1), Shanghai Hongqiao (SHA) to Tokyo Haneda (HND).
Prices observed – ; newest observation .
Page regenerated from the Oct 16, 2026 data snapshot (normally daily). Summary last changed . Seats change quickly.
- Partner programs
- 2
- Routes on ANA
- 25
- Lowest business class
- ≈ 22,500 Capital One miles
- SHA–HND · LifeMiles 1:1
- Lowest first class
- ≈ 90,000 Capital One miles
- NRT–HNL · Aeroplan 1:1
Capital One partners whose lowest awards were on ANA
Each program's ratio (Capital One miles to program points or miles) and typical transfer time, as written, with the routes where ANA was the only airline on the program's lowest award.
| Program | Ratio | Transfer time | Routes | Transfer details |
|---|---|---|---|---|
| Avianca LifeMiles | 1:1 | Instant | 20 | Capital One to LifeMiles |
| Air Canada Aeroplan | 1:1 | Instant | 7 | Capital One to Aeroplan |
Transfers are usually irreversible: check award availability with a live search before you transfer points, and look for current transfer bonuses.
Lowest ANA awards by Capital One partner
The lowest one-way awards on ANA AwardTool observed in the last 30 days for each program, with the Capital One miles they take at the listed ratio, rounded up.
Avianca LifeMiles: 1:1 · Instant
| Cabin | Route | Award price | Capital One miles needed | Dates seen |
|---|---|---|---|---|
| Business | Shanghai Hongqiao (SHA) to Tokyo Haneda (HND) | 22,500 miles + $13.40 | ≈ 22,500 | 83 |
| Business | Tokyo Haneda (HND) to Sydney (SYD) | 40,000 miles + $59.70 | ≈ 40,000 | 6 |
| Business | Shanghai Pudong (PVG) to Sydney (SYD) | 40,000 miles + $44.70 | ≈ 40,000 | 2 |
| First | Tokyo Narita (NRT) to Honolulu (HNL) | 154,550 miles + $80.89 | ≈ 154,550 | 6 |
| First | Tokyo Haneda (HND) to Chicago O’Hare (ORD) | 154,750 miles + $79.69 | ≈ 154,750 | 3 |
| First | Tokyo Narita (NRT) to Chicago O’Hare (ORD) | 154,750 miles + $80.63 | ≈ 154,750 | 3 |
| Economy | Shanghai Pudong (PVG) to Tokyo Haneda (HND) | 7,720 miles + $13.40 | ≈ 7,720 | 158 |
| Economy | Osaka Itami (ITM) to Tokyo Haneda (HND) | 8,230 miles + $5.90 | ≈ 8,230 | 296 |
| Economy | Osaka Kansai (KIX) to Tokyo Haneda (HND) | 9,680 miles + $6.90 | ≈ 9,680 | 314 |
Air Canada Aeroplan: 1:1 · Instant
| Cabin | Route | Award price | Capital One miles needed | Dates seen |
|---|---|---|---|---|
| First | Tokyo Narita (NRT) to Honolulu (HNL) | 90,000 points + $127.40 | ≈ 90,000 | 8 |
| Economy | Sapporo (CTS) to Tokyo Haneda (HND) | 8,000 points + $33.40 | ≈ 8,000 | 264 |
| Economy | Tokyo Haneda (HND) to Sapporo (CTS) | 8,000 points + $33.30 | ≈ 8,000 | 253 |
| Economy | Sapporo (CTS) to Fukuoka (FUK) | 8,000 points + $30.40 | ≈ 8,000 | 214 |
Capital One miles needed is the award price converted at the listed ratio and rounded up, before any transfer bonus. Banks may transfer only in fixed increments. Taxes and fees are paid in cash. Check current transfer bonuses. Most transfers can't be reversed.
Prices are one-way per traveler: the program's points or miles plus taxes and carrier fees in USD, as AwardTool observed them in the observation window. Award space changes constantly. A seat we saw may be gone, and space we haven't seen may exist. Always confirm with a live search before transferring points; most transfers can't be reversed.
Questions about flying ANA with Capital One miles
How many Capital One miles do I need to fly ANA in business class?
The lowest business-class award on ANA that AwardTool observed with a Capital One partner in the last 30 days was 22,500 miles + $13.40 with Avianca LifeMiles, Shanghai Hongqiao (SHA) to Tokyo Haneda (HND): ≈ 22,500 Capital One miles at the listed 1:1 ratio, without transfer bonuses, plus the same taxes in cash. Search live before you transfer; transfers usually can't be reversed.
How many Capital One miles do I need to fly ANA in first class?
The lowest first-class award on ANA that AwardTool observed with a Capital One partner in the last 30 days was 90,000 points + $127.40 with Air Canada Aeroplan, Tokyo Narita (NRT) to Honolulu (HNL): ≈ 90,000 Capital One miles at the listed 1:1 ratio, without transfer bonuses, plus the same taxes in cash. Search live before you transfer; transfers usually can't be reversed.
Which Capital One transfer partners had their lowest awards on ANA?
Avianca LifeMiles (1:1, 20 routes) and Air Canada Aeroplan (1:1, 7 routes), counting routes where ANA was the only airline on the program's lowest award on every open date in the last 30 days.